PH_fishseafood


Philippino - Fish and seafood

Recipe:

Pinakbet

serves:

6

Ingredients:

Olive oil

Onion, chopped

Garlic, minced

Pork loin, chopped

Prawns, peeled and deveined

Salt

Pepper

Tomato, chopped

Zucchini, seeded, cut into bite-size pieces

Fresh okra, end trimmed

Fresh green beans, trimmed

Eggplant, cut into bite-size pieces

Biter melon, cut into bite-size pieces


3 tbsp.

1

2 cloves

½ pound

½ pound

To taste

To taste

1

¼ pound


¼ pound

¼ pound

¼ pound

1 small


Method:

1. Heat the oil in a large pot over medium heat; cook and stir the onion and garlic in the hot oil until tender, about 5 minutes. Stir in the pork and cook until completely browned, 5 to 7 minutes. Stir the shrimp into the mixture, season with salt and pepper. Continue cooking until the shrimp turn pink, about 5 minutes. Add the tomato to the pot, cover, and let cook 5 minutes. Stir the zucchini, okra, green beans, eggplant, and bitter melon into the mixture; cover, and cook until the vegetables are all soft to the touch, about 10 minutes more. Serve hot.

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